Yogurt, chocolate, nonfat milk

per 100 gram

Water71.57g
Energy112.0kcal
Energy469.0kJ
Protein3.53g
Total lipid (fat)0.0g
Ash1.37g
Carbohydrate, by difference23.53g
Fiber, total dietary1.2g
Sugars, total14.97g
Calcium, Ca88.0mg
Iron, Fe0.42mg
Magnesium, Mg40.0mg
Phosphorus, P166.0mg
Potassium, K339.0mg
Sodium, Na135.0mg
Zinc, Zn1.13mg
Copper, Cu0.209mg
Selenium, Se7.0??g
Fluoride, F12.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.047mg
Riboflavin0.215mg
Niacin0.223mg
Vitamin B-60.047mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total15.2mg
Vitamin B-120.5??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine23.0mg